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DTSTART;TZID=Europe/Amsterdam:20240824T130000
DTEND;TZID=Europe/Amsterdam:20240824T160000
DTSTAMP:20260418T215226
CREATED:20240508T111854Z
LAST-MODIFIED:20240508T111854Z
UID:10001260-1724504400-1724515200@www.dezelfspot.nl
SUMMARY:Reconnecting Within - a relaxation journey into your essence
DESCRIPTION:Are you a high-performing woman and do you feel the need to have a moment to yourself? \nIt is always a great time to go within\, connect with yourself\, and regain your energy. I invite you to join me and treat yourself to an afternoon experience of reflection and relaxation. Give yourself the time to pull back and reset\, and to go back to your center so you can consciously lead yourself towards a balanced and joyful life! \nThe program starts with an opening of the sacred space and a short introduction to the program. \nThis is followed with some Qigong and yin yoga to activate the energy centers in the body and get the blood circulation going to prepare for the breathwork. The breathwork supports in clearing and releasing any heaviness\, tension\, or stress the body is holding. \nFollowing the breathwork is a guided process to relax the body\, and mind\, to connect back to your center\, and be in the bliss of the stillness within. Some time will also be given to journal and reflect on any insights received. \nThe program ends with a ceremony. \nThere is a 45-minute Zoom session a week after to see how you are all integrating. \nFor any questions\, please DM me on Instagram @rizadeleongregorio \nPlease wear comfortable clothing and bring a journal and a pen. You are welcome to bring an extra pillow and blanket. \nI am looking forward to seeing you! \nIn loving light\,\nRiza \nDetails:\nDate: Saturday\, 24 August 2024\nTime: 13:00-16:00\nTicket: https://bit.ly/4a486ih\nAddress: De Zelfspot\, Badhuisstraat 198\, 2584 HM Den Haag\, Nederland
URL:https://www.dezelfspot.nl/event/reconnecting-within-a-relaxation-journey-into-your-essence-2/
LOCATION:De Zelfspot\, Badhuisstraat 198\, The Hague\, Zuid Holland\, 2584 HM\, Netherlands
ATTACH;FMTTYPE=image/png:https://www.dezelfspot.nl/wp-content/uploads/2024/05/Zelfspot.png
ORGANIZER;CN="Riza de Leon Gregorio":MAILTO:thelightbringerssanctuary@gmail.com
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DTSTART;TZID=Europe/Amsterdam:20240727T130000
DTEND;TZID=Europe/Amsterdam:20240727T160000
DTSTAMP:20260418T215226
CREATED:20240508T111502Z
LAST-MODIFIED:20240508T111942Z
UID:10001259-1722085200-1722096000@www.dezelfspot.nl
SUMMARY:Reconnecting Within - a relaxation journey into your essence
DESCRIPTION:Are you a high-performing woman and do you feel the need to have a moment to yourself? \nIt is always a great time to go within\, connect with yourself\, and regain your energy. I invite you to join me and treat yourself to an afternoon experience of reflection and relaxation. Give yourself the time to pull back and reset\, and to go back to your center so you can consciously lead yourself towards a balanced and joyful life! \nThe program starts with an opening of the sacred space and a short introduction to the program. \nThis is followed with some Qigong and yin yoga to activate the energy centers in the body and get the blood circulation going to prepare for the breathwork. The breathwork supports in clearing and releasing any heaviness\, tension\, or stress the body is holding. \nFollowing the breathwork is a guided process to relax the body\, and mind\, to connect back to your center\, and be in the bliss of the stillness within. Some time will also be given to journal and reflect on any insights received. \nThe program ends with a ceremony. \nThere is a 45-minute Zoom session a week after to see how you are all integrating. \nFor any questions\, please DM me on Instagram @rizadeleongregorio \nPlease wear comfortable clothing and bring a journal and a pen. You are welcome to bring an extra pillow and blanket. \nI am looking forward to seeing you! \nIn loving light\,\nRiza \nDetails:\nDate: Saturday\, 27 July 2024\nTime: 13:00-16:00\nTicket: https://bit.ly/3y2IJ2O\nAddress: De Zelfspot\, Badhuisstraat 198\, 2584 HM Den Haag\, Nederland
URL:https://www.dezelfspot.nl/event/reconnecting-within-a-relaxation-journey-into-your-essence/
LOCATION:De Zelfspot\, Badhuisstraat 198\, The Hague\, Zuid Holland\, 2584 HM\, Netherlands
ATTACH;FMTTYPE=image/png:https://www.dezelfspot.nl/wp-content/uploads/2024/05/Zelfspot.png
ORGANIZER;CN="Riza de Leon Gregorio":MAILTO:thelightbringerssanctuary@gmail.com
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