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DTSTART;TZID=Europe/Amsterdam:20250202T140000
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DTSTAMP:20260418T173752
CREATED:20241224T132016Z
LAST-MODIFIED:20250102T165618Z
UID:10003375-1738504800-1738513800@www.dezelfspot.nl
SUMMARY:Yoga & Knitting
DESCRIPTION:This event is designed to help you: \n\nRelieve Stress: Unwind with practices that quiet the mind.\nBoost Focus: Build meditative habits that improve clarity.\nFind Balance: Learn portable skills to turn everyday moments into opportunities for self-care.\n\nWhat’s Included:\n\nA 45-minute Yin/Yang Yoga session with Lauren to release tension and restore calm.\nA Knitting tutorial with Jacobien to spark your creativity and start a soothing project.\nKnitting needles\, yarn\, and a warm drink from Zelfspot—everything you need for a cozy\, creative afternoon!\n\nYour Guides:\n\nLauren\, a skilled Yoga teacher\, will help you connect with your body and calm your mind through movement.\nJacobien\, a professional textile designer\, will share her expertise and passion for the art of knitting.\n\nJust bring your Yoga mat and an open mind. Leave with tools to enrich your daily life and give you a deeper sense of peace. \nPrice: 45\,- (incl. coffee\, tea\, knitting needles & yarn) \nSign in & more info: 0683224345 or laurenlpatterson@gmail.com\nWe can’t wait to welcome you!
URL:https://www.dezelfspot.nl/event/yoga-knitting/
LOCATION:De Zelfspot\, Badhuisstraat 198\, The Hague\, Zuid Holland\, 2584 HM\, Netherlands
ATTACH;FMTTYPE=image/png:https://www.dezelfspot.nl/wp-content/uploads/2024/12/Yoga-and-Yarn.png
ORGANIZER;CN="Lauren Patterson":MAILTO:laurenlpatterson@gmail.com
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